Do not allow yourself to be hurt by another's "bad programming."
We learn behaviors. Sometimes, due to circumstances beyond our control, we learn very bad behaviors. When we love another human very much, we can be hurt by their "bad programming" because we have exposed our hearts out of trust. Sometimes, the people we love can be mean and hurtful... but if we can take a step back and recognize their behavior as learned programming, and not as a personal attack, we are better able to forgive the ones we love.
The metaphor of an arrow is used in Buddhism. Buddhism teaches that when people act toward you with mean or selfish intention, their words and actions are like arrows being shot at the ground in front of us. We have the choice to either leave the arrow lying on the ground, or we can pick the arrow up and stab ourselves with it. We allow the actions of others to effect us. We allow the mean words of those we love to penetrate our hearts, even when we know better.
Remind yourself that when someone you love is acting selfishly towards you, it is not your fault, but their own bad programming. Distance yourself from the situation, give them time to "run the program" and wind down. Once they are back to their normal, loving selves, forgive them. They know not what they do -- and some learned behaviors are very old and ingrained, and difficult to overcome.
Your soul is not your human programming. The body suit you wear can be programmed through will power, mental focus, and prayer. You can either bring your body and programming into alignment with God, patience, kindness, sincerity... or you can allow your body to program itself, to be at the mercy of the influences around you, and become enslaved by your senses. Do not forget that both you and the ones you love are at the mercy of your programming. Continue to love and forgive. The slightest change in your actions can rewrite your program, and can profoundly change the programming in others.
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